Weigh In record (no journal entry) for 02 July 2024
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92.8 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 9.10g | Prot: 13.70g | Carbs: 2.20g.
Breakfast: 7-11 美式咖啡, 7-11 茶葉蛋. more...
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Losing 4.9 kg a Week
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