Weigh In record (no journal entry) for 01 July 2024
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78.3 kg
Lost so far: 7.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 24.51g | Prot: 78.55g | Carbs: 152.33g.
Lunch: Banana, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Peito de Frango no Forno, Grelhado ou Assado, Banana, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Bauducco Cookies Sabor Chocolate. more...
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Gaining 6.1 kg a Week
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daniela.rodriguesp's Weight History
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