Weigh In record (no journal entry) for 28 June 2024
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63 kg
Lost so far: 37 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 52.70g | Prot: 188.75g | Carbs: 461.21g.
Breakfast: Maple Grove Low Calorie Syrup, HEB Greek Plain Yogurt , Silk Leche de Almendra sin Azúcar , Quaker Rice Cakes, Sara Lee Delightful, San Juan Claras de Huevo, Fresas, Moras. Lunch: Chile Serrano, Germen de Soya, Melón , Cilantro, Cebollas, Jitomate, Piña, Fresas, Papaya, Pepino (con Cáscara), Lechuga, Aguacate, Lala Queso Panela Light, Silk Leche de Almendra sin Azúcar, Carlos V Stick sin Azúcar, Quaker Rice Cakes, HEB Greek Plain Yogurt, Nestlé Nesquik Letritas, Maple Grove Low Calorie Syrup, Sara Lee Delightful, Yoplait Yoghurt Doble Cero. Dinner: Chile Serrano, Germen de Soya, Aguacate, Cebollas, Jitomate, Lala Queso Panela Light, Lechuga, Pepino (con Cáscara), Sara Lee Delightful, Cilantro, Sanissimo Tostadas de Maíz Horneadas. more...
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Gaining 0.2 kg a Week
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jaquetav07's Weight History
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