hanscon z's Journal, 01 Jul 24

Weigh In record (no journal entry) for 01 July 2024
85.7 kg Lost so far: 44.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:
3602 kcal Fat: 113.44g | Prot: 109.38g | Carbs: 535.94g.   Breakfast: Acuenta Azúcar, Vivo Avena Instantánea, La Preferida Pepperoni, Palta, Jumbo Pan Hallulla. Lunch: La Preferida Pepperoni, la Vaquita Queso Gouda Laminado , Castaño Pre Pizza Rettangolo, Carozzi Pomarola Casera, Ariztía Pechuga Acaramelada de Pollo, Jumbo Pan Hallulla, Frutos Del Maipo Humitas. Dinner: Costa Galletas de Soda, Nestlé Manjar, Ariztía Pechuga Acaramelada de Pollo, Palta, Jumbo Pan Hallulla. more...
Losing 1.4 kg a Week



     
 

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hanscon z's Weight History


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