Weigh In record (no journal entry) for 02 July 2024
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71 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 62.63g | Prot: 60.79g | Carbs: 131.56g.
Breakfast: 全家 特濃咖啡拿鐵, 奇美 高麗菜包. Lunch: 21世紀 雞腿排. Dinner: 四海遊龍 酸辣湯, 四海遊龍 杏仁豆漿, 韭菜水餃. more...
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Gaining 0.7 kg a Week
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yiren0416's Weight History
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