Weigh In record (no journal entry) for 01 July 2024
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154.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.37g | Prot: 28.92g | Carbs: 147.07g.
Breakfast: Plums . Lunch: Publix Red Seedless Grapes. Dinner: Burger King French Fries - Large, Burger King Chicken Fries - 12 Pieces. Snacks/Other: Cellucor C4 50X Pre-Workout. more...
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Gaining 5.1 kg a Week
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MrLewis29's Weight History
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