Weigh In record (no journal entry) for 02 July 2024
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77.6 kg
Lost so far: 19.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 42.47g | Prot: 24.95g | Carbs: 49.90g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Rivercote Vlugge Japie Minder Suiker Ontbijtkoek, AH Dunne Maiswafels Proteine, Zandvliet Gelderse Gekookte Worst. more...
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Losing 5.6 kg a Week
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Gerrika G's Weight History
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