Weigh In record (no journal entry) for 02 July 2024
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77 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 32.35g | Prot: 77.49g | Carbs: 32.86g.
Lunch: Ultra Milk Susu UHT Full Cream (250ml), Bawang Merah, Bawang Putih, Bayam Dimasak (dari Segar), Dada Ayam. Snacks/Other: Milkita Permen , Maicih Basreng, Pangsit Goreng, Champ Sosis Ayam, Tahu Goreng. more...
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Losing 0.1 kg a Week
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rena_gustiani's Weight History
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