Weigh In record (no journal entry) for 02 July 2024
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 31.05g | Prot: 149.60g | Carbs: 106.22g.
Breakfast: Cucumber, Cherry Tomatoes, Egg, Great Value Cream Cheese, Multigrain Bread. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), White Rice, Skinless Chicken Breast. Dinner: L'oven Fresh Plant Based Protein Bread, Cucumber, Cherry Tomatoes, Skinless Chicken Breast. Snacks/Other: Lotus Biscoff Cookie, Carrots. more...
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Losing 0.4 kg a Week
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Sonechka_5555's Weight History
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