Weigh In record (no journal entry) for 27 June 2024
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 84.18g | Prot: 33.48g | Carbs: 20.82g.
Snacks/Other: 雪比 希臘式優格, 萬歲牌 無調味杏仁果, 蒜泥白肉, 咖啡, 椰奶, 藍莓. more...
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Losing 0.2 kg a Week
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