mmjornestrand's Journal, 02 Jul 24

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Weigh In record (no journal entry) for 02 July 2024

55 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:

384 kcal

Fat: 12.48g | Prot: 15.37g | Carbs: 55.75g. Lunch: Wokade Grönsaker, Färskpotatis, Wallenbergare. Snacks/Other: Strösocker, Jordgubbar, Arla Mellanmjölk 1,5%. more...

1686 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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mmjornestrand's Journal, 02 Jul 24

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mmjornestrand's Weight History