Weigh In record (no journal entry) for 02 July 2024
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64.3 kg
Lost so far: 19.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 32.45g | Prot: 37.48g | Carbs: 66.06g.
Breakfast: Graines de Chia Séchées, Graines de Lin, Quaker Flocons d'avoine, Alpro Lait d’Amande Original , Marque Repère Chocolat Noir 72%, Pêches, Auchan Mélange de Fruits Rouges. Lunch: Saumon Cuit au Four ou Grillé. Dinner: Yaourt Nature de Lait Entier, Oignons, Courgette, Auchan Huile d'olive Vierge Extra. Snacks/Other: Marque Repère Chocolat Noir 72%. more...
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Losing 1.8 kg a Week
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sumeyademirbag's Weight History
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