Weigh In record (no journal entry) for 02 July 2024
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138.8 kg
Lost so far: 6.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 61.13g | Prot: 100.84g | Carbs: 177.20g.
Breakfast: Tesco Mango Chunks, Hard-Boiled Egg , Alpro Soya Unsweetened Soya Milk, Hovis Tasty Wholemeal Medium Bread , Marigold Nutritional Yeast Flakes, Sainsbury's Fat Free Cottage Cheese . Lunch: Tunnock's Caramel Wafer, Knorr Vegetable Stock Pot, Pulsin' Pea Protein, Marigold Swiss Vegetable Bouillon Powder, Extra Virgin Olive Oil, Marigold Nutritional Yeast Flakes, Onions , Spring Onions , Leeks , Morrisons Frozen Cabbage . Dinner: Sainsbury's Emmental Cheese, Quorn Sausages (2), Hovis Tasty Wholemeal Medium Bread , Aldi Baked Beans. Snacks/Other: Trek Power Millionaire Shortbread. more...
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Losing 2.8 kg a Week
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ChunkyTelli's Weight History
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