Weigh In record (no journal entry) for 02 July 2024
|
58.7 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 27.83g | Prot: 85.18g | Carbs: 138.14g.
Breakfast: Heidelbeeren, Bio Primo Weißes Mandelmus, Eiklar, Layenberger Eiweißpulver, Flohsamenschalen, Kölln Haferflocken, Eiklar, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Lidl Haferflocken, Heidelbeeren. Lunch: Heidelbeeren, Lidl Haferflocken, Aldi Körniger Frischkäse, Naturjoghurt. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helene! bergi's Weight History
|