Weigh In record (no journal entry) for 02 July 2024
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90.7 kg
Lost so far: 6.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 56.28g | Prot: 30.25g | Carbs: 138.02g.
Breakfast: Rawberry Blueberry, Migros Ceviz İçi, Migros Çiğ Badem, Duru Çiya , Tarçın, Dost Tam Yağlı Yoğurt, Kellogg's Karışık Meyveli Granola. Dinner: Dost Yarım Yağlı Yoğurt, Makarna, Kabak Yemeği. Snacks/Other: Akdo Maraş Dondurması , Doritos Taco. more...
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Losing 1.2 kg a Week
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Mila3516's Weight History
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