Weigh In record (no journal entry) for 02 July 2024
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75.4 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 70.89g | Prot: 120.69g | Carbs: 73.88g.
Breakfast: Duda Szynka Gotowana, Światowid Ser Gouda, Jajecznica, Biedronka Tortilla Wraps. Dinner: Chińszczyzna. Snacks/Other: Arla Protein Hazelnut Latte Pudding, Kawa z Mlekiem. more...
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Losing 0.0 kg a Week
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