Weigh In record (no journal entry) for 02 July 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 118.71g | Prot: 236.42g | Carbs: 4.89g.
Breakfast: Ovo Frito sem Gordura. Lunch: Paleta Bovina. Dinner: Friboi Bisteca Bovina. Snacks/Other: Ovo Cozido. more...
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Gaining 4.2 kg a Week
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@ferrazbiomedico's Weight History
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