Weigh In record (no journal entry) for 02 July 2024
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35.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 50.10g | Prot: 131.87g | Carbs: 109.75g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Lavazza Caffè, Seeberger Sonnenblumenkerne. Lunch: HSN Soy Protein Isolate 2.0 Unflavoured, Esselunga Olio Extravergine d'oliva, Cucumber (with Peel), Lavazza Caffè, Eurospin Tartare di Bovino, Wasa Integrale. Dinner: Citterio Sofficette Petto di Tacchino al Forno, Simmenthal Carne in Scatola , Zucchini, Esselunga Olio Extravergine d'oliva, Wasa Integrale. Snacks/Other: Carrots, Sojasun Yogurt di Soia Bianco, Alnatura Dinkelflocken Großblatt, HSN Soy Protein Isolate 2.0 Unflavoured, Carrots, Sojasun Yogurt di Soia Bianco, Wasa Integrale, Kikkoman Sojasoße, La Finestra Sul Cielo Cannella in Polvere Bio, Lavazza Caffè, Foodspring Vegan Protein Neutral, Alnatura Dinkelflocken Großblatt. more...
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Losing 0.7 kg a Week
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powermilla's Weight History
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