Weigh In record (no journal entry) for 25 August 2011
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96.1 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 124.23g | Prot: 49.17g | Carbs: 282.15g.
Breakfast: Chocolate Chunk Cookie. Lunch: Pomegranate Paradise (Power). Dinner: avocado, Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade). more...
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steady weight
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zapatista's Weight History
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