Weigh In record (no journal entry) for 02 July 2024
|
154.3 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 38.69g | Prot: 69.69g | Carbs: 155.91g.
Breakfast: Plums. Lunch: Grapefruit, Publix Red Seedless Grapes. Dinner: Oscar Mayer Real Bacon Bits, Dole Romaine Lettuce, Kraft Creamy Melt Triple Cheddar, Giant Eagle Rotisserie Seasoned Chicken Breast. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, Six Star Pro Nutrition Creatine X3, Cellucor C4 50X Pre-Workout. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrLewis29's Weight History
|