Weigh In record (no journal entry) for 02 July 2024
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90.8 kg
Lost so far: 8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 39.22g | Prot: 46.61g | Carbs: 160.50g.
Breakfast: Jeruk, Khong Guan Saltcheese Crackers Biscuits, Khong Guan Sugar Puff, Khong Guan Cream Crackers, Khong Guan Classic Chocolate Cream Wafer. Lunch: Sagu, Putih Telur Matang, Rendang, Gulai Kambing, Nasi Putih. more...
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Losing 6.3 kg a Week
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Memeiiiraners's Weight History
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