Weigh In record (no journal entry) for 02 July 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 52.96g | Prot: 81.62g | Carbs: 231.41g.
Breakfast: Doña Chonita Caldillo de Jitomate, Ensalada de Nopales, Canela, Mangos, Great Value Edulcorante de Mesa, Tiara Tortillas de Harina de Trigo, Nescafé Clásico, Plátano, Vaca Blanca Yogurt Durazno, Choco Milk Chocolate en Polvo, Huevo. Lunch: Sprite Sprite Zero, Canela, Plátano, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral. Dinner: Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Huevo, Quick Avena Total, Vaca Blanca Yogurt Durazno, La Costeña Salsa Roja Taquera, la Costeña Salsa Catsup, El Molino Blanco de Mateo Pan Integral, McCormick Mostaza, Marketside Surimi, Chuleta Ahumada, Frijoles Refritos. Snacks/Other: Canela, Quick Avena Total, Great Value Edulcorante de Mesa, Té sin Azúcar, Earthflake's Puffy Puffs Sabor a Chocolate. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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