Weigh In record (no journal entry) for 02 July 2024
|
86.4 kg
Lost so far: 10.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 56.28g | Prot: 49.91g | Carbs: 61.51g.
Lunch: Салат Айсберг, Помидоры, Огурец (с Кожурой), Котлета Куриная, Яичница. Snacks/Other: Торт, Raffaello Конфеты. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ari grand's Weight History
|