woofwaggers's Journal, 02 Jul 24

Weigh In record (no journal entry) for 02 July 2024
62.9 kg Lost so far: 4.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:
784 kcal Fat: 22.29g | Prot: 60.18g | Carbs: 80.78g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kroger Fat Free Cottage Cheese, Nutiva Organic Hemp Seed Raw Shelled, Simple Truth Organic Garbanzo Beans, Skinnygirl Raspberry Vinaigrette Salad Dressing, Grape Tomatoes, Freshire Farms Baby Cut Carrots, Cucumber (with Peel) . Dinner: Chi-Chi's Thick & Chunky Salsa (Mild), Market Basket Brussels Sprouts, Chicken Breast. Snacks/Other: Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Classico Traditional Sweet Basil Pasta Sauce, Meijer Thin Pizza Crusts. more...
Losing 0.6 kg a Week

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woofwaggers's Weight History


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