Weigh In record (no journal entry) for 02 July 2024
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105.8 kg
Lost so far: 0 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 102.42g | Prot: 118.51g | Carbs: 247.65g.
Breakfast: Milch 1,5%, Kaffee mit Milch, Banane, Gut & Günstig Haferflocken, SchapfenMühle Leinsamen Geschrotet, Van Botta Kakaopulver. Lunch: Erbsensuppe, Gut & Günstig Müsliriegel Schoko, Böklunder Echte Land-Bockwurst. Dinner: Wassermelone, Maggi Hack-Lauch-Pfanne mit Nudeln. Snacks/Other: Choceur Knusper Schoklis, ESN Designer Whey Protein Vanilla Milk, Milch 1,5%. more...
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3294 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Multigirl80's Weight History
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