Weigh In record (no journal entry) for 02 July 2024
|
64.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 85.01g | Prot: 34.12g | Carbs: 163.74g.
Breakfast: Rei do Mate Mini Pão de Queijo , Melitta Café sem Açúcar , Italac Leite Integral. Dinner: Kuat Guaraná Zero, Sobrecoxa de Frango. Snacks/Other: Garoto Talento Doce de Leite, Kuat Guaraná Zero, Bauducco Wafer Chocolate, Lacta Bis (7g). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelydblank's Weight History
|