Weigh In record (no journal entry) for 02 July 2024
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73 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.44g | Prot: 79.68g | Carbs: 113.26g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Friboi Patinho Moido Cozido, Batata Inglesa Cozida. Dinner: Filé Mignon Grelhado. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Itambé Iogurte Natural Desnatado, Mel. more...
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Losing 0.5 kg a Week
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oi.lidia's Weight History
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