Weigh In record (no journal entry) for 02 July 2024
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 39.37g | Prot: 62.66g | Carbs: 102.16g.
Breakfast: Cucumber, Red Cabbage, Boiled Egg. Lunch: Meat, Rich Bake عيش لبناني, Zucchini. Dinner: Dried Cranberries, Almonds, Peach, Apple, Juhayna Natural Yogurt . Snacks/Other: جهينه حليب خالي الدسم. more...
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Gaining 0.1 kg a Week
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heba.said's Weight History
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