margodina914's Journal, 02 Jul 24

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 July 2024

85.5 kg Lost so far: 70 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2024:

1313 kcal

Fat: 53.98g | Prot: 50.98g | Carbs: 156.47g. Breakfast: Территория Кофе Латте Соленая Карамель, Nescafe Dolce Gusto Латте Макиато Карамель, Power Pro Протеиновый Батончик со Вкусом Мокачино. Lunch: ВкусВилл Безе с Орехами, Орехи Кешью. Dinner: ВкусВилл Лаваш Армянский Традиционный, Пирожок с Картошкой. more...

180 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 02 Jul 24

Submit a Comment

margodina914's Weight History