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Eno Mai
Journal
26 Jul 15
Eno Mai's Journal, 26 Jul 15
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Weigh In record (no journal entry) for 26 July 2015
99 kg
Lost so far:
3 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2015:
1550 kcal
Fat: 61.38g | Prot: 36.66g | Carbs: 214.89g.
Breakfast:
Giacomo Bombay Lassi Mango.
Lunch:
Landliebe Griespudding Traditionell.
Dinner:
Naturjoghurt, Mei Tai Frühlingsrollen Mini, Merl Krautsalat.
Snacks/Other:
Jermi Räucherkäse, Süßkirschen, Ja! Feine Salzstangen (25g).
more...
2413 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Eno Mai's Weight History
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