Weigh In record (no journal entry) for 01 July 2024
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82.1 kg
Lost so far: 1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 60.00g | Prot: 280.00g | Carbs: 280.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 7.7 kg a Week
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kakazdenk's Weight History
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