Weigh In record (no journal entry) for 03 July 2024
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91.2 kg
Lost so far: 7.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 41.57g | Prot: 62.04g | Carbs: 156.41g.
Breakfast: ABC Sambal Terasi. Lunch: Jeruk, Tumis Kacang Panjang dan Tempe, Rendang, KFC Dada Ayam, Nasi Putih. Dinner: Pisang. more...
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Gaining 2.8 kg a Week
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Memeiiiraners's Weight History
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