|
Alhamdulillah meskipun turun dikit
|
99.8 kg
Lost so far: 6.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
3165 kcal
|
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seliamaylani's Weight History
|