Weigh In record (no journal entry) for 21 September 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
916 kcal
|
Fat: 43.68g | Prot: 30.84g | Carbs: 102.18g.
Breakfast: Овсяная Каша на Молоке. Lunch: Круассаны (с Сыром). Snacks/Other: Блинчики с Мясом, Кофе с Молоком, Сливы, Кофе Латте. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kasse_nova's Weight History
|