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體重95.7
體脂33.9
基代1713
內臟16
肌肉60.93
骨3.2
💪💪💪重訓加賽百味
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95.7 kg
Lost so far: 0 kg.
Still to go: 95.7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 26.79g | Prot: 26.70g | Carbs: 127.81g.
Lunch: 7-11 ㄧ日野菜-農夫十蔬, 燒茄子, 香蕉, 蘋果, 西瓜, 奇異果. Dinner: Burger King 吉士火烤牛肉堡, 鮮奶茶. more...
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Losing 2.1 kg a Week
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josephc0917's Weight History
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