Weigh In record (no journal entry) for 03 July 2024
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65.8 kg
Lost so far: 14.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 34.87g | Prot: 57.19g | Carbs: 100.25g.
Breakfast: Sunpride Pisang Single. Lunch: Rumah Makan Sederhana Dendeng, Carrefour Quail Egg, Bubur Ayam. Dinner: Papaya, Alfamart Semangka Merah. Snacks/Other: Finna Kerupuk Rasa Bawang. more...
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Losing 0.7 kg a Week
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sofatazkia99's Weight History
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