Weigh In record (no journal entry) for 03 July 2024
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 113.84g | Prot: 167.65g | Carbs: 207.73g.
Breakfast: Thise Mejeri Skæreost 11%, Rugfransk Smølf. Lunch: Coop Nøddemix, Cheasy Skyr med Mango og Lime. Afternoon Tea: Coop Hakket Oksekød 7-10%, Thise Mejeri Skæreost 11%, Hedegaard Æggehvider, Gestus Skrabeæg. Dinner: Olivenolie, Kartofler (med Salt, Kogte), Carletti P Tærter, McDonald's Chili Cheese Tops - 3 stk., McDonald's Cheeseburger, Arnold Sørensen Findelt Makrelfilet i Tomat, Æbler. more...
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steady weight
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Stjernestrøet's Weight History
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