Weigh In record (no journal entry) for 03 July 2024
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48.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 47.27g | Prot: 90.25g | Carbs: 100.00g.
Breakfast: Alesto Nocciole 100% Italiane Sgusciate, Lidl Cioccolato Fondente 95%, Albume d'uovo, Prozis Oatmeal Coffee-Caramel. Lunch: Noci Sgusciate, Biffi Olio Extravergine di Oliva, My Bio Gallette di Mais, Ocean Sea Merluzzo Sudafricano. Dinner: Biffi Olio Extravergine di Oliva, Bio Organic Gallette di Riso senza Sale, Albume d'uovo, Ocean Sea Merluzzo Sudafricano. Snacks/Other: Bio Organic Gallette di Riso senza Sale, Prozis Protein Vegetable Caramelized Popcorn, Alesto Nocciole 100% Italiane Sgusciate. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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