Weigh In record (no journal entry) for 03 July 2024
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91.8 kg
Lost so far: 19 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 61.94g | Prot: 38.48g | Carbs: 100.31g.
Breakfast: Огурец (с Кожурой), Сильпо Котлета Домашняя, Бутерброд с Маслом и Сыром. Lunch: Жареная Картошка, Кровяная Колбаса, Голубец. Snacks/Other: Персик Персик, Рудь Моті Кокос. more...
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Losing 0.7 kg a Week
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vikapodyk's Weight History
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