Weigh In record (no journal entry) for 03 July 2024
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64.3 kg
Lost so far: 19.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 32.21g | Prot: 25.44g | Carbs: 82.84g.
Breakfast: Quaker Flocons d'avoine, Graines de Lin, Graines de Chia Séchées, Banane, Alpro Lait d’Amande Original , Marque Repère Chocolat Noir 72%, Pêches. Dinner: Princes Thon Entier Albacore au Naturel, Tomates, Courgette, Auchan Huile d'olive Vierge Extra, Oignons. Snacks/Other: Auchan Huile d'olive Vierge Extra, Marque Repère Chocolat Noir 72%. more...
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steady weight
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sumeyademirbag's Weight History
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