Weigh In record (no journal entry) for 03 July 2024
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 67.35g | Prot: 49.20g | Carbs: 14.01g.
Lunch: لحم لحم عجل, سيدي رغيس زيت زيتون بكر, خالد فود فاصوليا خضراء. Dinner: سيدي رغيس زيت زيتون بكر, Eggs بيضة مسلوقة. more...
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Losing 3.5 kg a Week
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liloucha9's Weight History
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