honungdiet's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

73.1 kg Lost so far: 11.4 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1203 kcal

Fat: 28.15g | Prot: 33.66g | Carbs: 205.67g. Breakfast: Eldorado Honung. Lunch: Eldorado Honung. Dinner: Blandad Sallad, Arla Hushållsost 26%, Eldorado Kycklingkorv, Polarbröd Sarek Tunnbröd. Snacks/Other: Gurka (med Skal). more...