Weigh In record (no journal entry) for 03 July 2024
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 26.99g | Prot: 48.88g | Carbs: 141.60g.
Breakfast: Hacendado Leite Magro + Proteínas , Bimbo Pão de Forma sem Côdea , Kiwi, Hacendado Manteiga Light. Lunch: Mercadona Molho de Alho, Continente Filetes de Peixe Gato, Continente Pão Ralado, Ovo, Brócolos Cozidos (de Bróculos Frescos), Sopa de Cenoura. Snacks/Other: GutBio Cereais de Cacau, Maçã, Hacendado Barra Frutos Secos. more...
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Gaining 0.4 kg a Week
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Eduardassreis's Weight History
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