Weigh In record (no journal entry) for 03 July 2024
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81.4 kg
Lost so far: 19.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 54.31g | Prot: 42.02g | Carbs: 15.91g.
Dinner: Spinach, Chicken Breast, Great Value Mixed Nuts, Hannaford Extra Sharp Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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andreadpa's Weight History
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