woofwaggers's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
62.5 kg Lost so far: 4.6 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
756 kcal Fat: 22.79g | Prot: 53.98g | Carbs: 89.48g.   Lunch: Kroger Fat Free Cottage Cheese, Cauliflower , Skinnygirl Raspberry Vinaigrette Salad Dressing, Athenos Natural Crumbled Feta Cheese, Cucumber (with Peel) , Grape Tomatoes, Souper Salad Garbanzo Beans. Dinner: Lean Cuisine Balance Bowls Creamy Pasta Primavera. Snacks/Other: Smartfood Sweet & Salty Kettle Corn, The Only Bean Crunchy Roasted Edamame Beans. more...
Losing 2.9 kg a Week

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woofwaggers's Weight History


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