Weigh In record (no journal entry) for 03 July 2024
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76.3 kg
Lost so far: 9.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 67.83g | Prot: 101.21g | Carbs: 194.56g.
Lunch: Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado, Feijão Preto Cozido. Dinner: Salgadinho de Festa, Catchup, McCain Batata Airfryer, Feijão Preto Cozido, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate, Ovo Mexido, Pullman Pão de Forma Tradicional, Sadia Queijo Mussarela. more...
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Losing 1.8 kg a Week
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daniela.rodriguesp's Weight History
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