natali_ka)'s Journal, 03 Jul 24

natali_ka)'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 July 2024

72.1 kg Lost so far: 3.8 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

2109 kcal

Fat: 81.54g | Prot: 85.26g | Carbs: 290.87g. Breakfast: Галя Балувана Млинці З Бринзою, Сырники. Lunch: Tarta Торт Вафельный со Сгущенкой, Кофе Латте, Окко Хот-Дог. Dinner: McDonald's Макфлурі Кіт Кат Карамель, McDonald's Картошка Фри Маленькая, McDonald's Спрайт Середній, McDonald's Чікен Рол. Snacks/Other: Сырники. more...

2343 kcal

Exercise: Power Walking - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natali_ka)'s Weight History

View Complete History

natali_ka)'s Journal, 03 Jul 24

Submit a Comment

natali_ka)'s Weight History