Weigh In record (no journal entry) for 03 July 2024
|
97.5 kg
Lost so far: 8.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
456 kcal
|
Fat: 26.50g | Prot: 25.10g | Carbs: 27.49g.
Lunch: Dolce Gusto Capuccino Doce de Leite, Ovo Frito. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ninadeaquino's Weight History
|