Weigh In record (no journal entry) for 03 July 2024
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82.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 71.74g | Prot: 68.45g | Carbs: 126.45g.
Breakfast: Red Velvet Cake. Lunch: Alfamart Popcorn Karamel. Dinner: Bellywell Spicy Ramen, Alfamidi Kacang Kapri Spicy. more...
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Gaining 4.9 kg a Week
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kakazdenk's Weight History
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