Heidi Yang's Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024

51.3 kg Lost so far: 3.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:

211 kcal

Fat: 7.02g | Prot: 23.27g | Carbs: 14.79g. Breakfast: Curves 乳清蛋白（冬戀草莓）, 水煮蛋. more...

318 kcal

Exercise: Apple Health - 24 hours. more...

Losing 4.9 kg a Week


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Heidi Yang's Weight History